- Thou shalt not be perfect or even try to be.
- Thou shalt not try to be all things to all people.
- Thou shalt leave things undone that ought to be done.
- Thou shalt not spread thyself too thin.
- Thou shalt learn to say no.
- Thou shalt schedule time for thyself and thy supportive network.
- Thou shalt switch off and do nothing, regularly.
- Thou shalt be boring, inelegant, untidy and unattractive at times.
- Thou shalt not even feel guilty.
- Especially, thou shalt not be thine own worst enemy – but thy best friend.
reduce stress
Mon, Mar 1, 2010
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