Will To Live Coaching – Coaching for those living with life-threatening illnesses

Thou shalt not be perfect or even try to be. Thou shalt not try to be all things to all people. Thou shalt leave things undone that ought to be done. Thou shalt not spread thyself too thin. Thou shalt learn to say no. Thou shalt schedule time for thyself and thy supportive network. Thou [...]

Myself and two other friends, Nick Hull-Malham and Polly Noble, who have all experienced cancer first hand have written a book about our cancer journey experiences and we are now in the process of getting it published. We are going to donate profits from the book to UK Cancer Charities.  Watch this space for details [...]

When we are awake and worrying we are syphoning vital energy away from healing and recovery. This makes us vulnerable to tiredness which in turn leads to increased stress and a feeling of having less control over our lives. When we get adequate sleep and rest we increase our ability to cope with short and [...]